Services That Meet You Where You Are

At Insights Therapeutic Services, we don’t believe in cookie-cutter care. Life gets messy, relationships get complicated, and growth looks different for everybody. That’s why every service or event we offer is built around you your story, your goals, your pace.

🔹 Individual Therapy: When life starts feeling heavy whether it’s anxiety, burnout, grief, or big transitions, we offer a space where you can finally exhale. These sessions (in-person or virtual) give you room to unpack what’s going on and build the tools to move forward. Private pay and insurance options available.

🔹 Couples Services: It’s exhausting living with talking in circles or feeling unheard. Our 90-minute couples sessions are designed for real breakthroughs helping you communicate better, resolve conflict, and rebuild connection. Whether you’re dating, married, or trying to figure out what’s next, we’ll get to the root and help you rewrite the story together..

🔹 Group Therapy: Healing doesn’t always happen alone. Our groups are judgment-free zones where you can learn, share, and grow alongside others who get it. From co-parenting challenges to emotional regulation, you’ll gain insight, community, and practical tools that stick long after the session ends.

🔹 Concierge Services: Need more flexibility? Your life moves fast and your care should be able to keep up. Our concierge services are designed for busy professionals and couples who want flexible, high-touch support. You’ll get priority scheduling, between-session access, and personalized check-ins so your growth doesn’t pause when the session ends.
Available for self-pay clients and couples..

If you’re ready to get unstuck then let’s start the work now. If you want change in your life then you’ve got the be the change. Contact us today!

You’ve got goals. Let’s make sure you reach them with the support you deserve.